Move likenature intended

Lucy Leydon in the Studio Human treatment and training room in Glendowie

Over 15 years helping people get back to the things they love, sooner.

Lucy Leydon
BHSc Physiotherapy,
NZRP

Lucy is a musculoskeletal physiotherapist with a modern, research-based, hands-on approach. Every session is one-to-one and unhurried, in a calm private studio rather than a busy clinic.

Alongside injury rehabilitation, Lucy offers strength and conditioning training, teaching you how and why we move the way we do, so you can keep moving well long after treatment ends.

Approach

Lucy utilises multiple techniques
bespoke to your individual needs.

Sports massageHands-on release for tight, overworked tissue.
MobilisationGentle joint work to restore easy, natural range.
Dry needlingTargeted relief for stubborn knots and trigger points.
Movement retrainingRelearning how to move well, so it lasts.
PrehabilitationBuilding strength before surgery or a big season.
Personal trainingStrength and conditioning shaped around your goals.

Personal training
Sports massage
Dry needling
Movement retraining
The studio

Services & pricing

Simple, transparent pricing

All sessions are one-to-one with Lucy in the Glendowie studio. Not sure which to book? Choose an initial consultation and we'll take it from there.

ACC injury

For accidents and injuries covered by ACC. We lodge a claim with you at your first visit.

Initial consultation50 min: $75
Follow-up40 min: $60

Book

Private physiotherapy

For niggles, ongoing pain or conditions not covered by ACC.

Initial consultation50 min: $110
Follow-up40 min: $100

Book

Personal training

Strength and conditioning in the studio, tailored to you.

1:1 session55 min: $100
Block training6 weeks: Enquire

Book

Your first visit

1
Book online
Choose a time that suits you. Wear something comfortable you can move in.
2
Assess and treat
We talk through your history and goals, then assess how you move and start hands-on treatment.
3
Your plan
You leave with a clear plan and simple exercises to keep progress going between sessions.

Parent lifting a baby overhead while lying on a mat

Return to you

Movement that matters

Whether it's chasing the kids, a new PB or a long walk on the beach, treatment is built around getting you back to the things that make life feel good.